Free Spirit Café Menu
Brunch ‘n Lunch
Salads
Caesar Salad
Fresh Romaine, Brisket Bacon, Fresh Baked Croutons, Parmesan Cheese, House-made Dressing
Nicoise Salad
Lettuce, Vegan Tuna, Green Beans, Potatoes and Black Olives with Herb Vinaigrette
Flatbreads
8 Inches Round
Add-ons: Roast Chicken or Roast Beef $4.00
12 Inches Long
Add-ons: Roast Chicken or Roast Beef $6.00
Potato, Artichoke & Rosemary
With House-Made Cheese Sauce
Avocado Toast
Cherry Tomatoes, Pesto, Extra Virgin Olive Oil and Avocado
Pepperoni & Cheese
Flavourful Tomato Sauce, Pepperoni and a blend of mozzarella and cheddar cheese
Lite Lunch Sides
Red Lentil Soup
Red Lentils cooked in Vegetable Broth with Carrots, Onions, and Garlic, seasoned with Cumin, Salt, Pepper and Lemon Juice and garnished with Fresh Cilantro.
Hummus
House-made Hummus with peppers, grape tomatoes, cucumber and nacho chips
Brunch
Vegan Breakfast Burrito
Tempeh Bacon, Lettuce, tomato and vegan garlic mayonnaise
Toasted Bagel
Topped with your choice of Cream Cheese, Butter, Peanut Butter or Nutella
BLT Breakfast Burrito
Brisket Bacon, lettuce, tomato and mayonnaise
Baked In-House
Vegan Banana Bread
This Banana Bread is made in-house with our proprietary vegan recipe. Savour the moist texture, super soft crust and joyful surprise of many chocolate chips with one of our Teas and Coffees.
Vegan Chocolate Chip Cookie
Could this be the best Chocolate Chip Cookie in town? We have been told so, and you should try it.
Our restaurant staff are paid a living wage and we do not expect our guests to tip.
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Address
1326 Gerrard St E, Toronto, ON M4L 1Z1