Free Spirit Café Menu
Cafe / Restaurant Menu
Flatbreads
8 Inches Round
$12.00
12 Inches Long
$16.00
Potato, Artichoke & Rosemary
$8"|12"
With House-Made Cheese Sauce
Caprese
$10
House-Made Pesto, Tomato, Avocado, Plant-Based Parmesan and Extra Virgin Olive Oil.
Pepperoni
$10
Flavourful Tomato Sauce, Pepperoni and a blend of parmesan and cheddar cheese.
Salads
Add Tempeh Bacon $5.00
Caesar Salad
$13.00
Local greens, house-made sourdough croutons, parmesan cheese, cashew-based
caesar dressing.
Nicoise Salad
$15.00
Lettuce, Vegan Tuna, Green Beans, Potatoes and Black Olives with Herb VinaigretteGarden Salad
$13.00
Fresh greens, grape tomatoes, black olives, vegan feta, shredded carrot, topped withbalsamic dressing.
Wraps
Add Tempeh Bacon $5.00 | Substitute a house-made bagel for no extra cost!
Chicken Pesto Caprese Wrap
$12.00
Roasted chicken, pesto, tomatoes, mixed greens, and parmesan. Sub Dairy-free parm no extra cost.Tempeh BLT
$12.00
Tempeh bacon, fresh lettuce, tomatoes and house-made vegan garlic mayo.Chickpea Tuna
$12.00
House-made chickpea tuna, shredded carrots, lettuce and spicy maple mustard.Breakfast for Champs
$12.00
Tofu scramble, crispy roasted potatoes and avocado crema. Add tempeh bacon for extra protein!Baked Goods
Chocolate Chip Cookie
$2.75
Double Chocolate Chip Cookie
$2.75
(Gluten Free)
Seasonal Cookie
$3.00
Ask Barista for options.
Butter Croissant
$3.00
Almond Croissant
$3.50
Banana Bread
$3.00
Lemon Loaf
$3.25
Cake Slice
$7.00
Ask Barista for options.
Sold by the slice or whole cakes available by pre-order only.
Inquire with barista.
Sold by the slice or whole cakes available by pre-order only.
Inquire with barista.
Seasonal Loaf Flavours
$4.00
Ask Barista for options.
Light Fare
Toasted Bagels
$3.50
Pick from House-Made Plain or Everything Bagels.
Choice of Cream Cheese, Butter, Jam, Peanut Butter Or Nutella
Add ons:
Tempeh Bacon
$5.00
Chickpea Tuna
$5.00
Lettuce
$0.75
Tomato
$0.75
Shredded Carrot
$0.75
Avocado
$1.25
House-made Sauces
$2.00
Garlic Mayo, Avocado Crema, Spicy Maple Mustard, Nicoise, Caesar
Soup of the Day
$8.00
Ask Barista for options.
Our restaurant staff are paid a living wage and we do not expect our guests to tip.
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Address
1326 Gerrard St E, Toronto, ON M4L 1Z1